Find out more about relevant topics, additional information, community updates and the things we do.
Whether you're a participant, a parent or carer, or someone working in the sector, our blog is here to support you.
You’ll find practical tips, therapy insights, and thoughtful updates from our team shared in a way that’s clear, empowering, and easy to understand.
We’re here to help you feel confident, informed, and engaged in every step of your therapy journey.
What is Creative Art Therapy?
Art Therapy is a process of self expression with the objective of communicating feelings, thoughts, experiences and perception.
Our loyal friend, Anger.
Does anger really have to lead to yelling, aggression and destructiveness or could anger simply be a feeling that is telling us something isn’t quite right?